Regulating therapeutic side with less menstrual flow
Many women will suffer from a small amount of menstrual period, so what is the cause of the small amount of menstruation?
Is there any therapeutic treatment that can be improved?
Regulating diet with less menstrual flow ★ Angelica jujube egg soup Angelica 10 grams, 3 jujubes, 1 shell egg, cook for 15-20 minutes, drink soup, eat eggs, have nourishing blood, spleenThe effect of benefiting Qi and blood.
If you don’t feel hot, you can eat it every day or every other day.
If you feel sore throat after eating, you can remove the core of jujube, add some wheat winter, lotus seeds, lily, can raise yin and calm, prevent dry heat, and help sleep.
★ Rose flower egg tea rose 5-10 grams, 5-10 grams of orange peel, 1 shell egg, cook for 15-50 minutes, then drink tea, eat eggs, have the effect of soothing liver and qi.
★Hai Ma Wu Ji Tang male and female hippocampus, one crushed, stir well, each time with 5-10 grams of sputum and half a black chicken, have the effect of replenishing kidney gas, filling the marrow.
★ ginger jujube brown sugar water ginger, jujube, brown sugar each 30 grams.
Wash the first two flavors, ginger slices, jujube to the core, add brown sugar to cook.
Drink soup and eat jujube.
It has the effect of warming the palace and dispelling cold and tonifying blood.
The same applies to patients with cold dysmenorrhea.
老中医【红枣姜糖块】采用潮汕特有“百日姜”为原料口感升级呵护更挑剔的女性>点此购买<月经量少是什么原因1 、子宫发育不良 月经是伴随卵巢周期变化而出现的Endometrial spawning and bleeding, if the uterus is poorly developed, such as the uterus is small or deformed, there is only a small amount of endometrial shedding in each physiological cycle, resulting in less menstrual flow. In addition, endometrial tuberculosis caused by endometrial lesions or curettage, leading to endometrial damage, there may be less menstrual flow or even amenorrhea. 2, anovulatory menstruation Anovulatory women will also come to menstruation, medically become "anovulatory menstruation." This is different from normal menstruation and belongs to the category of "functional uterine bleeding". This type of menstruation is characterized by irregular time and little blood. 3, abnormal hormone secretion Estrogen can stimulate the proliferation of female endometrium, if the body's hormone secretion abnormal, it will lead to the endometrial hyperplasia can not reach the required thickness, resulting in less menstrual flow. Excessive diet, excessive work, bad mood, reproductive system diseases, etc. will affect the female endocrine environment, leading to abnormal hormone secretion and less menstrual flow. 4, changes in the mental environment Mentally high tension, increased stress and other sudden or permanent mental state may also lead to female estrogen secretion disorders, manifested as less menstrual flow. Precautions during menstruation 01 is not suitable for sexual life menstrual period factor endometrial exfoliation, the surface of the wound surface, if sexual life occurs, it is easy to introduce bacteria, make it retrograde, enter the uterine cavity, causing infection in the uterus. 02 to maintain adequate sleep "women are blood-based, liver is congenital", liver and blood is very important for women. Insufficient liver blood, menstrual flow is easy to reduce, skin is easy to rough, dark, long spots, long acne. Many women want to know what to eat the most liver and blood. In fact, the most liver-healing is not food, but sleep. At the latest, you must fall asleep before 11 pm to nourish the liver. 03 It is not suitable to eat too salty and salty food, which will increase the salt and water storage. Before menstruation, it is easy to have headache, emotional and easy to get angry. 04 is not suitable for drinking strong tea, coffee, tea, coffee, such as high caffeine content, easy to stimulate nerves and cardiovascular, resulting in menstrual pain, prolonged menstruation and excessive menstrual blood and other symptoms. 05 should not eat cold vegetables and fruits and cold drinks, cold food, will reduce the speed of blood circulation, which in turn affects the contraction of the uterus and the discharge of menstrual blood, causing adverse menstrual blood discharge, causing menstrual pain. 06 Adjust your mindset and adjust your mindset. Sometimes, psychological stress can lead to abnormal menstruation. Negative emotions such as mental frustration and stress will cause menstrual abnormalities, so it is necessary for female friends to adjust their mentality and maintain a good attitude.