7 medicated diets for spleen deficiency
People with spleen deficiency often experience symptoms such as diarrhea, yellowing, and weight loss.
If you eat less stools, it may be caused by deficiency of spleen Qi, you should drink Shenling porridge; if your waist and knees are cold and painful, and your face is swollen, it may also be caused by deficiency of spleen and yang.… If the spleen deficiency eats properly, it will greatly improve the condition.
So, what is good for spleen deficiency?
1. Deficiency of Spleen Qi:[Clinical manifestations]Main symptoms: lack of appetite, bloated stomach after eating, loose stools.
Adverse symptoms: paleness, limb burnout, less gas, lazy speech, fatigue, lean muscles, or swollen limbs.
Tongue veins: the tongue is tender or has tooth marks, white fur, and the veins are weak.
[Medicated Diet]Ginseng porridge composition: Ginseng (or Codonopsis), White Poria, Ginger, Japonica Rice.
Method: First cut the ginseng (or Codonopsis ginseng) and ginger into thin slices, mash the Poria, soak for half an hour, fry the juice, then fry the juice, combine the one and two decoctions, and divide the morning and evening with the sameTake porridge.
Efficacy: Yiqi tonic, spleen and stomach.
It is suitable for the deficiency of Qi, weakness of the spleen and stomach, fatigue, fatigue, pale complexion, reduced diet, loss of appetite, nausea, vomiting, and thin stools.
[Medicinal tea]Fuzhong tea tincture composition: atractylodes (fried), raw yam, longan meat.
Method: Fry the Chinese medicine together, cook until the yam is rotten to the degree, take the juice, drink tea on time, and eat yam and longan meat at the same time.
1 dose every 2 days or 1 dose daily.
Efficacy: nourish the heart and spleen, nourish qi and relieve diarrhea.
Indications for a long time, diarrhea and spleen caused spleen deficiency, qi and blood deficiency, qi and blood deficiency, the body wins thin, does not think about diet, lack of energy, heart palpitations, etc.
2. Spleen-yang deficiency:[Clinical manifestations]Main symptoms: cold pain in the waist and knees, prolonged diarrhea, and swollen facial limbs.
Adverse symptoms: pale complexion, cold-shaped cold limbs, cold pain in the lower abdomen, or five more diarrhea, lowering clear valleys, or lowering urine, or bloating like a drum.
Tongue pulse: pale tongue, white fur, slippery and weak pulse, or fine pulse.
[Medicated diet]Composition of dog meat soup with flakes: flakes, dog meat, salt.
方法：将附片放入上灌中先煎2小时，然后加进狗肉，煮熟放盐食 功效：回阳补火，温中止痛，散寒燥湿之功，煮时用开水，严禁冷水Otherwise, it will be poisoned.
Before bedtime, don’t blow cold wind and touch cold water after taking.
[Medicinal tea]Spleen and water-sweetened tea tincture composition: Poria, Alisma, Codonopsis, Atractylodes, Papaya, Woody, Betel Nut, Perilla, Chenpi, Poria, cinnamon
Methods: According to the original proportion of dose, grind into coarse powder.
Use 50 ~ 70 grams daily, put in a thermos flask, brew with a moderate amount of boiling water, cover for 20 ~ 30 minutes, and frequently drink tea.
Efficacy: Spleen warming Yangyang water, wide middle qi and water.
Indications for chronic nephritis, spleen deficiency, qi and stagnation, abdominal swelling, unpleasant urination, indigestion, weight loss, fatigue, pale complexion, low back pain, poor appetite, thin stools, white or greasy fur, pulseSlow.
3, depression in the gas: 临床[clinical manifestations]mental fatigue, less gas lazy, Na Gu is not fragrant, white complexion, abdominal distension will be swollen.
The other is to see men’s nocturnal emission and women’s inferiority syndrome.
[Medicated diet]Composition of mung bean glutinous rice and pig intestines: 60 g of mung beans, 30 g of glutinous rice, and 300 g of pig large intestine.
Method: First clean the pig’s large intestine thoroughly, soak the mung bean and glutinous rice in water for half an hour, then put mung beans and glutinous rice into the pig’s large intestine and add an appropriate amount of water.can.
Take it once every other day, and take 7 to 8 days as a course of treatment.
Efficacy: Buzhong Yiqi, clearing heat and detoxifying, defecate and stop diarrhea.
It is suitable for diarrhea due to hot and humid conditions, blood in the stool, beginning of hemorrhoids and prolapse of the anus.
4, spleen is not controlled by blood: 临床[clinical manifestations]stool blood, hematuria, myocarpus, dentition, or women with more menstruation, leakage and so on.
Often accompanied by food and stools, fatigue, fatigue, lack of gas, laziness, complexion, pale tongue, white fur, and weak pulses.
[Medicated diet]Hawthorn barley kernel porridge composition: 30 grams of barley kernel, 100 grams of rice, 5 grams of hawthorn, sugar.
Method: Wash the barley kernels and japonica rice, put them in a casserole, add 1000 ml of water, boil, add hawthorn, slowly boil the porridge with low fire, and add an appropriate amount of sugar.
Take on two empty stomachs. Efficacy: spleen and diarrhea, digestion and digestion.
It is suitable for those with weak spleen and stomach, indigestion, fullness of belching, swallowing qi and acid, and abdominal pain.
[Medicated diet]Yam barley porridge composition: 60 grams of yam powder, 30 grams of barley kernel.
Method: Wash and boil the coix seed first. When it is cooked, add the yam powder and continue to cook it until the porridge is cooked.
Serve sooner or later.
Efficacy: spleen and nourishing qi, dampness and diarrhea.
It is suitable for women who have weak temper, diarrhea due to lack of food, or spleen deficiency, and those who bet with wet turbidity.