[How to marinate figs]_how to do_how to do
Fig is a fruit with relatively high nutritional value, which can promote digestion, clear heat and moisturize the intestines.
The chicken contains a large amount of protein and phospholipids, which is very suitable for people with malnutrition, fatigue, anemia, and immunity.
With figs and chicken, you can make a fig-soaked chicken dish.
Below, I will introduce the specific methods of fig dipping chicken.
First, the nutritional value of figs. Ficus has strict soil requirements. Only sandy soils with good water retention in coastal areas are suitable for fig growth and fruit development. At the same time, figs are also one of the earliest cultivated fruit tree species.
It has a wide range of nutritional value and medicinal value. It is a high-nutrition, high-medicine, multi-use new dietetic health-care fruit.
It is not only good for digestion, but also has functions of clearing heat and moistening the intestines, and preventing diarrhea.
Second, the nutritional value of chicken meat Chicken meat has a high protein content ratio, many types, and high digestibility, and is easily absorbed and utilized by the human body, which has the effect of strengthening physical strength and strengthening the body.
Chicken contains phospholipids, which play an important role in human growth and development, and is one of the important sources of phospholipids in the Chinese alternative structure.
Chicken has good therapeutic effects on malnutrition, chills and cold, fatigue, fatigue, irregular menstruation, anemia, and weakness.
Traditional Chinese medicine believes that chicken has the effects of warming and invigorating qi, filling deficiency and filling essence, strengthening the spleen and stomach, promoting blood circulation, and strengthening bones and bones.
Third, the method of soaking chicken with fresh figs. Soak the chicken with fresh figs. First cook the soup in a battery stove for half an hour. When the soup tastes, you can soak the chicken. The soup is: longan meat, fresh figs, medlars, red dates, red.Radish, tangerine peel, five-finger hair peach.
It is also important to choose the chicken for half an hour using the battery stove to cook the soup for a long time. It is very important to choose beautiful chicken. Now it is usually Wuzhou chicken, fan chicken, and it is best to use authentic local chicken. The more beautiful the chicken, the better the chicken.
Cut the chicken into small pieces, then add the seasoning and stir with the chicken to make all the seasoning.
After the chicken is cut into small pieces and cooked, the chicken pieces that have been flavored are placed in a large fire, and then the chicken soup is opened, and then slow-cooked until the chicken is completely eaten, and the battery stove is minimized.Clay the pot and drink the sweet chicken soup when the chicken is finished.
And chicken soup is not fatty, suitable for all ages. This method of dipping chicken can not only lock the meat taste of chicken, but also simple and convenient.
For those who don’t have time to cook soup, they can try it.
Heat the pot first, then the chicken broth opens. Slowly cook the fresh figs. In addition to dipping chicken, you can also use other food methods.
Can cook lean meat and pork bones, can be used as fruit food.